Plant a seed.
You might be wondering – what does that have to do with counseling?! I would argue it is at the core of psychotherapy. Seeds can be a recommendation, a challenging question or something we notice...
View ArticleEmbrace your mistakes.
Some may find this a shock but I make mistakes. Seriously! Okay, well now that you are over the shock of it all, let’s talk about how to embrace your mistakes and love your imperfect self. When you...
View ArticleDiscipline your children from a place of love and care.
Where did we get the crazy idea that to make children do better, first we have to make them feel worse? Apply this to yourself – if I make you feel bad, then you will do better. Is this really when we...
View ArticleReasons for conflict.
Everyone has conflict in life. It is natural for us to have some conflict and arguments with others. Do you ever find yourself struggling to identify the root of a conflict? Angeles Arrien, author of...
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